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Birthing Suite Class Registration
If one of our classes is full, it's noted in the schedule below; in addition, you can call the Birthing Suite at 283-7350 to check on availability. A printable class registration form is available for download here 
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Maine Child Passenger Safety Seat Program
SMMC is a Maine Voucher Site, providing income-eligible families with free car seats, in addition to instruction on proper car seat use and installation. For more information, call SMMC's Rebecca Sevigny, Certified Passenger Safety Technician, at 283-7352, or contact the Maine Injury Protection Program office at 1-800-698-3624, ext. 9968.
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Mom's Circle Support Group
See Support Groups webpage.
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Parenting Class ~ Infant Safety & CPR
Jan 28 (full); Feb 25; Mar 25; Apr 22; May 27: 6 to 9pm at SMMC
This class provides a non-certificate course by the American Heart Association to family and friends, as well as basic home safety for your baby as they grow. Books are available ahead of time with full payment of course fee. $25/couple; $15/person. Pre-registration required, please call 283-7350.
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Parenting Class~ Car Seat Class
Jan 5; Mar 2; May 4: 6 to 8pm at SMMC
This class is designed to help parents/grandparents understand the importance of proper car seat use. Please bring your car owners manual/car seat manual and car seat (if you have already purchased a car seat). Pre-registration required, please call 283-7350.
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Postpartum Adjustment Support Group
See Support Groups webpage.
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Prenatal Class ~ Breastfeeding
Dec 29; Jan 26; Feb 23; Mar 23; Apr 27: 6 to 8:30pm at SMMC
Free. This class, presented by SMMC’s Board Certified Lactation Consultant, Janice Lessard, RN, IBCLC, will cover the benefits of breast feeding, infant sleep status/feeding cues, returning to work or school, breast pumps and support available within your community. It will also dispel common myths and concerns about breast feeding. Back-to-Work Breast Feeding classes are also available for mothers who plan to breast feed and work. Pre-registration required, please call 283-7350.
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Prenatal Class ~ Childbirth Preparation Series (aka Lamaze)*
Three Week Series: Jan 27, Feb 3 & 10; Apr 7 - 14 - 21
One Day Series: Jan 16; Feb 20; Mar 20; Apr 17
Classes held at SMMC; $75. This class is designed to prepare you and your partner for childbirth and instructs you on relaxation techniques to facilitate delivery. You will cover anatomy and physiology of birth, pain control, positions, breathing and enjoy a tour of the birthing suite. Works great for both first-timers and experienced parents. Newly expectant parents can choose a one day intensive (8 hour) class or a 3 week series totaling 8 hours. Expectant mothers should be in their last trimester. * Please bring a mat, sleeping bag or blanket, 2 pillows and a watch with a second hand. Pre-registration required, please call 283-7350.
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Prenatal Class ~ Postpartum and Baby Care Class
2010 Schedule To Be Announced
Explore basic newborn care and postpartum care. Guest speakers present information on both dental care and pediatric care. Pre-registration required, please call 283-7350.
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Prenatal Class ~ Prenatal Exercise
Jan 5 -12 - 26 - Feb 2 - 9 - 16 - 23
Mar 9 -16 - 23 - 30 - Apr 6 - 13 - 20
Prenatal Exercise Class for expectant mothers, taught by a Nurse Specialist from the SMMC Birthing Suite. The class incorporates stretching, breathing and a gentle cardio workout, to minimize the pain and discomfort of pregnancy and help keep you fit and strong. Cost: $10. Pre-registration required; Class size is limited - please call 283-7350.
- Note: A Medical Waiver, signed by your physician, is required for participation in this class. A printable copy of the waiver is available for download here
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Prenatal Class ~ Sibling Education*
Jan 14; Mar 11; May 13: 6 to 7pm at SMMC
Free. Introduce your children, age three to six years old, to their new role as a sibling to a newborn. They’ll visit our birthing suite, watch a video, and talk about becoming big brothers or sisters. *Please bring a stuffed animal or doll for holding and diapering. Pre-registration required, please call 283-7350.
- For older children, ages 7-12, please call to schedule a tour: 283-7352.
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Where and how to sign up...
Most of our programs take place at SMMC (One Medical Center Drive, Biddeford), SMMC Visiting Nurses (Park Square: 72 Main Street, Kennebunk),
or at one of SMMC's Diagnostic and Therapy Centers in Saco (13 Industrial Park Road), Kennebunk (4 Shape Drive) and Biddeford (9 Healthcare Drive). Locations are noted as either Biddeford-SMMC, SMMC Visiting Nurses, Saco, or Kennebunk. Other venues are clearly specified. Unless otherwise noted, there is
no charge. indicates that pre-registration is required.
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